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7. Regain Hormone Balance

Hormonal disruption or imbalance is one of the most common effects of gluten intolerance in sensitive females. This imbalance, in turn, can cause heavy bleeding, irregular periods, endometriosis, pelvic pain, extreme premenstrual syndrome, too-early or too-late menarche, migraine, cluster, or tension headaches, development of cysts, and other female reproductive issues.